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High Fructose Corn Syrup (HFCS) is a sweetener derived from corn starch, commonly used in the food and beverage industry. It undergoes enzymatic processing to convert some of its glucose into fructose, which gives it a sweeter taste than regular...
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What’s the Best Time to Take TMG Supplement?
If you’ve been cruising the supplement aisle, you’ve probably stumbled across TMG—Trimethylglycine—tucked between the usual suspects of multivitamins and protein powders. But figuring out the best time to take TMG isn’t as straightforward as grabbing your morning coffee or post-workout...
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Resveratrol vs NMN: What’s the Difference?
It might be tricky to pronounce, but resveratrol has long been a staple in the anti-aging conversation—and not without reason.  But now, there's a new player in the game: Nicotinamide Mononucleotide (NMN). It's being touted as the next big thing...
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