2023 STUDY NMN intake increases plasma NMN and insulin levels in healthy subjects

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Objective:

To determine the effects of daily NMN ingestion on plasma levels of NMN and NAD+.

Method:

In this study, a group of healthy volunteers took 250 mg of NMN once a day in the morning for 12 weeks. Throughout the study, the researchers measured the levels of NMN and NAD+ in the volunteers' blood each month. Additionally, they conducted various tests on the participants' physiological and laboratory parameters, both before and during the NMN intake, which took place within 2 hours after lunch at 2 pm.

Participants

Chart showing plasma NMN and insulin level changes from the 2023 daily NMN intake study in healthy subjects

Results and Discussion

The study focused on determining the plasma concentrations of NAD+ and NMN in healthy volunteers. It was found that the plasma NAD+ concentration was approximately 100 times lower than the blood NAD+ concentration, while the plasma NMN concentration was around 10 times higher than the blood NMN concentration. This difference in concentrations is likely due to the presence of NAD+ and NMN in red blood cells, which strongly affects the observed plasma concentrations.

For more information, you can read the full study here